Wednesday 07/30/14

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Press 5×5 @ 80%

 

 

WOD

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For Time:


2,000 m Row
1,000 m Run
50 Wallball (14 lb / 20 lb)
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row1
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CrossFit Everett - 1302 Hewitt Ave - Everett, WA 98201 - c:425.328.6941 o:425.212.9944 - info@crossfiteverett.com

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