Tuesday 09/23/14

14 1 6

Strength / Skill

Push press+jerk
2+3×5 @ 75%

WOD

Partner workout (between two people complete the following)
Row 6k
200 push ups

CrossFit Everett - 1302 Hewitt Ave - Everett, WA 98201 - c:425.328.6941 o:425.212.9944 - info@crossfiteverett.com

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