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AMRAP – 10 minutes:
CrossFit Open 13.2
5 Shoulder to overhead (75 lb / 115 lb)
10 Deadlift (75 lb / 115 lb)
15 Box jump (20″ / 24″)
………For a video demo of the three movements – click here…
…Scale / sub as needed. Post total rounds to comments
Or your Beyond the White Board account.