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  • Tuesday 2/14/12

    Mobility:
    Shoulders / Calves

    Strength/Skill:
    Press 3×5

    WOD:
    It’s a Valentines Day partner WOD!!

    Each partner must:
    Run 200m three times (alternating partners)
    then complete
    100 Toes to Ring (alternating partners)
    100 Burpees (alternating partners)

    Scale / sub as needed.  Post total score to comments.

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