Monday 08/18/14


Back squat: 4×3 @80%

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WOD

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Tabata:
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Thrusters (45/35)
Sit ups
Thrusters (45/35)


.tabata
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CrossFit Everett - 1302 Hewitt Ave - Everett, WA 98201 - c:425.328.6941 o:425.212.9944 - info@crossfiteverett.com

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