Monday 07/21/14

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Back squat 3×5 @ 92.5%

 

 

WOD

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For Time – 21-15-9-6-3:

Hang cleans (65 lb / 95 lb)
Box jumps

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CrossFit Everett - 1302 Hewitt Ave - Everett, WA 98201 - c:425.328.6941 o:425.212.9944 - info@crossfiteverett.com

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