Monday 07/14/14

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Back squats 3×5 @ 90%

 

 

WOD

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For Time 10-1:

Deadlifts (75 lb / 115 lb)
Push press (75 lb / 115 lb)
Back squats (75 lb / 115 lb)

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deadlift

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CrossFit Everett - 1302 Hewitt Ave - Everett, WA 98201 - c:425.328.6941 o:425.212.9944 - info@crossfiteverett.com

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