Friday 10/03/14

Strength / Skill

Max back squat

 

WOD

Amrap in 14 mins
100 wall balls
50 push ups
25 chest to bar pull ups

CrossFit Everett - 1302 Hewitt Ave - Everett, WA 98201 - c:425.328.6941 o:425.212.9944 - info@crossfiteverett.com

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