Friday 08/15/14


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WOD

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AMRAP – 12 minutes:
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10 power cleans (95 / 135)
8 Box jumps (20/24)
6 shoulder to overhead (95 / 135)


.trust me
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CrossFit Everett - 1302 Hewitt Ave - Everett, WA 98201 - c:425.328.6941 o:425.212.9944 - info@crossfiteverett.com

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