Friday 06/27/14

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Prep for deadlifts
Deadlifts 3×5 @ 82.5%

 

 

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WOD

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For Time – 21-15-9:

“Fran”

Thrusters (65 lb /95 lb)
Pull-ups


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fran2

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CrossFit Everett - 1302 Hewitt Ave - Everett, WA 98201 - c:425.328.6941 o:425.212.9944 - info@crossfiteverett.com

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